| Moving Time: |
2:17:59 |
| Distance: |
19.42 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
140 wZ2
2.03 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
147 |
| Heart Rate: |
116 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
23.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,293 kcal |
