| Moving Time: |
2:08:34 |
| Distance: |
29.97 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.91 m |
| Power: |
224 wZ3
2.87 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
167 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,928 kcal |
