| Moving Time: |
0:58:11 |
| Distance: |
22.60 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
387.57 m / 773.36 m |
| Power: |
141 wZ3
1.81 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.95 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
549 kcal |