| Moving Time: |
1:11:26 |
| Distance: |
24.73 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.56 m |
| Power: |
295 wZ4
5.09 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
115 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,411 kcal |
