Moving Time: 0:35:46
Distance: 25.84 km
Speed: 43.35 km/h
Ele Gain / Loss: 0.45 m / 660.01 m
Power: 221 wZ3 3.51 w/kg
Max Power: 279 w
Norm. Power: 222 wZ3
Intensity: 0.84
TSS: 42
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.41 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution