| Moving Time: |
0:29:11 |
| Distance: |
7.87 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
408.10 m / 88.56 m |
| Power: |
209 wZ4
3.01 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.95 |
| TSS: |
44 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
408 kcal |
