| Moving Time: |
1:26:01 |
| Distance: |
21.87 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
137 wZ2
1.96 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
107 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
789 kcal |
