| Moving Time: |
1:13:49 |
| Distance: |
10.20 km |
| Speed: |
8.29 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
209 wZ2
3.14 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
94 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,033 kcal |
