Moving Time: 1:19:32
Distance: 15.46 km
Speed: 11.66 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 127 wZ4 2.19 w/kg
Max Power: 190 w
Norm. Power: 131 wZ4
Intensity: 0.98
TSS: 127
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 0.96 w/bpm
Decoupling: 4.1%good
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.0 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution