| Moving Time: |
1:16:02 |
| Distance: |
10.20 km |
| Speed: |
8.05 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.98 m |
| Power: |
244 wZ2
2.99 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,242 kcal |
