Moving Time: 0:58:30
Distance: 16.26 km
Speed: 16.67 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 166 wZ3 2.91 w/kg
Max Power: 258 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.33 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution