Moving Time: 0:39:37
Distance: 14.85 km
Speed: 22.49 km/h
Ele Gain / Loss: 83.16 m / 81.85 m
Power: 97 wZ2 1.1 w/kg
Max Power: 199 w
Norm. Power: 103 wZ2
Intensity: 0.61
TSS: 25
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 0.72 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.5 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution