| Moving Time: |
1:45:21 |
| Distance: |
17.55 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
215 wZ3
2.34 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,517 kcal |
