| Moving Time: |
0:54:30 |
| Distance: |
9.90 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
664 kcal |