| Moving Time: |
1:24:19 |
| Distance: |
16.12 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
210 wZ3
2.82 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,185 kcal |
