| Moving Time: |
1:11:02 |
| Distance: |
17.55 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
238 wZ3
3.66 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,132 kcal |
