| Moving Time: |
1:11:48 |
| Distance: |
17.04 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
790.52 m / 7.59 m |
| Power: |
193 wZ2
2.35 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.74 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
45 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
31.1% of the ride |
| Avg Torque: |
62.0 Nm |
| Calories: |
928 kcal |