Moving Time: 0:44:45
Distance: 27.15 km
Speed: 36.41 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 316 wZ3 4.1 w/kg
Max Power: 445 w
Norm. Power: 328 wZ3
Intensity: 0.78
TSS: 45
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 2.41 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution