| Moving Time: |
1:11:53 |
| Distance: |
13.31 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
195 wZ3
1.95 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
938 kcal |
