Moving Time: 1:28:57
Distance: 28.86 km
Speed: 19.47 km/h
Ele Gain / Loss: 1532.44 m / 194.57 m
Power: 282 wZ3 4.03 w/kg
Max Power: 364 w
Norm. Power: 286 wZ3
Intensity: 0.85
TSS: 106
Cadence: 100 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.1 Nm
Calories: 1,680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution