Moving Time: 0:38:35
Distance: 13.73 km
Speed: 21.35 km/h
Ele Gain / Loss: 408.80 m / 409.72 m
Power: 205 wZ2 2.51 w/kg
Max Power: 309 w
Norm. Power: 213 wZ2
Intensity: 0.65
TSS: 27
Heart Rate: 114 bpm
Max HR: 130 bpm
Efficiency: 1.87 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution