Moving Time: 0:41:15
Distance: 21.25 km
Speed: 30.92 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 189 wZ3 2.52 w/kg
Max Power: 293 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 49
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution