| Moving Time: |
1:21:36 |
| Distance: |
19.42 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
208 wZ4
3.65 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,136 kcal |
