Moving Time: 0:54:28
Distance: 24.52 km
Speed: 27.01 km/h
Ele Gain / Loss: 131.83 m / 127.92 m
Power: 132 wZ1 2.24 w/kg
Max Power: 455 w
Norm. Power: 154 wZ2
Intensity: 0.62
TSS: 34
Heart Rate: 111 bpm
Max HR: 144 bpm
Efficiency: 1.39 w/bpm
Cadence: 97 rpm
Max Cad: 135 rpm
Pedalling: 87.5% of the ride
Avg Torque: 19.3 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution