Moving Time: 0:25:32
Distance: 13.76 km
Speed: 32.33 km/h
Ele Gain / Loss: 128.02 m / 384.64 m
Power: 140 wZ2 2.37 w/kg
Max Power: 426 w
Norm. Power: 169 wZ2
Intensity: 0.68
TSS: 19
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.34 w/bpm
Cadence: 110 rpm
Max Cad: 155 rpm
Pedalling: 87.7% of the ride
Avg Torque: 23.8 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution