Moving Time: 1:30:08
Distance: 37.88 km
Speed: 25.21 km/h
Ele Gain / Loss: 964.27 m / 955.71 m
Power: 229 wZ2 2.97 w/kg
Max Power: 413 w
Norm. Power: 237 wZ2
Intensity: 0.72
TSS: 78
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.72 w/bpm
Decoupling: 11.2%poor
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution