| Moving Time: |
1:21:38 |
| Distance: |
39.86 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-13.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,017 kcal |
