| Moving Time: |
1:13:06 |
| Distance: |
20.08 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
222 wZ3
3 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,086 kcal |
