Moving Time: 0:50:45
Distance: 12.15 km
Speed: 14.37 km/h
Ele Gain / Loss: 698.82 m / 11.40 m
Power: 240 wZ4 2.86 w/kg
Max Power: 379 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 72
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution