Moving Time: 1:37:36
Distance: 37.87 km
Speed: 23.28 km/h
Ele Gain / Loss: 964.36 m / 955.78 m
Power: 152 wZ2 2.67 w/kg
Max Power: 325 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 113
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.31 w/bpm
Decoupling: 11.3%poor
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution