Moving Time: 0:59:12
Distance: 13.46 km
Speed: 13.65 km/h
Ele Gain / Loss: 679.42 m / 102.14 m
Power: 185 wZ5 2.94 w/kg
Max Power: 362 w
Norm. Power: 194 wZ5
Intensity: 1.14
TSS: 128
Heart Rate: 171 bpm
Max HR: 191 bpm
Efficiency: 1.13 w/bpm
Cadence: 70 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution