| Moving Time: |
1:16:11 |
| Distance: |
36.93 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
217 wZ2
2.87 w/kg
|
| Max Power: |
934 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,107 kcal |