| Moving Time: |
1:18:51 |
| Distance: |
28.64 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
981.38 m / 199.20 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,061 kcal |