Moving Time: 1:05:38
Distance: 27.36 km
Speed: 25.01 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 134 wZ1 1.06 w/kg
Max Power: 299 w
Norm. Power: 143 wZ1
Intensity: 0.54
TSS: 32
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.16 w/bpm
Decoupling: 5.6%moderate
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.6 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution