| Moving Time: |
1:51:22 |
| Distance: |
17.55 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.20 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.98 |
| TSS: |
178 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,253 kcal |
