| Moving Time: |
0:35:57 |
| Distance: |
7.93 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
494.41 m / 103.92 m |
| Power: |
222 wZ4
2.78 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
534 kcal |
