| Moving Time: |
0:56:27 |
| Distance: |
10.63 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.89 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
665 kcal |
