| Moving Time: |
1:19:11 |
| Distance: |
39.00 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
523.42 m / 268.34 m |
| Power: |
260 wZ4
2.99 w/kg
|
| Max Power: |
644 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.99 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,378 kcal |
