| Moving Time: |
1:24:06 |
| Distance: |
17.55 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,273 kcal |
