| Moving Time: |
2:10:52 |
| Distance: |
55.76 km |
| Speed: |
25.56 km/h |
| Ele Gain / Loss: |
530.27 m / 589.18 m |
| Power: |
118 wZ1
2 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.56 |
| TSS: |
69 |
| Heart Rate: |
107 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
98 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,034 kcal |
