| Moving Time: |
1:18:10 |
| Distance: |
27.11 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
1086.41 m / 230.52 m |
| Power: |
286 wZ3
3.5 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,497 kcal |
