| Moving Time: |
1:15:48 |
| Distance: |
16.68 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
217 wZ3
3.06 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,101 kcal |
