| Moving Time: |
1:32:26 |
| Distance: |
24.40 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
1487.82 m / 182.88 m |
| Power: |
209 wZ4
3.67 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
133 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,293 kcal |
