| Moving Time: |
1:33:50 |
| Distance: |
39.00 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
523.48 m / 268.40 m |
| Power: |
168 wZ2
2.32 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.70 |
| TSS: |
76 |
| Heart Rate: |
105 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,055 kcal |