| Moving Time: |
1:16:57 |
| Distance: |
39.00 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
258 wZ4
3.19 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
1.02 |
| TSS: |
132 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,329 kcal |
