Moving Time: 0:45:45
Distance: 9.87 km
Speed: 12.95 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 140 wZ4 2.46 w/kg
Max Power: 255 w
Norm. Power: 145 wZ4
Intensity: 0.95
TSS: 69
Cadence: 51 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution