Moving Time: 1:02:41
Distance: 27.15 km
Speed: 25.99 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 141 wZ4 1.78 w/kg
Max Power: 398 w
Norm. Power: 148 wZ4
Intensity: 1.00
TSS: 104
Heart Rate: 144 bpm
Max HR: 173 bpm
Efficiency: 1.03 w/bpm
Decoupling: -0.2%good
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution