| Moving Time: |
1:42:17 |
| Distance: |
28.64 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
151 wZ2
2.36 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,034 kcal |
