| Moving Time: |
0:43:44 |
| Distance: |
21.25 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
166 wZ2
2.21 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.64 |
| TSS: |
30 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
486 kcal |