Moving Time: 1:07:18
Distance: 27.15 km
Speed: 24.21 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 131 wZ2 1.38 w/kg
Max Power: 287 w
Norm. Power: 138 wZ2
Intensity: 0.59
TSS: 40
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.12 w/bpm
Decoupling: 10.4%poor
Cadence: 77 rpm
Max Cad: 150 rpm
Pedalling: 98.1% of the ride
Avg Torque: 16.9 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution